ESSENTIALLY ROSE

Empowering you to live well.

About Essentially Rose

Welcome to Essentially Rose!

I’m thrilled you’re here— I have so much I want to share with you. I love that I have been able to use my website to share my life of natural wellness, aromatherapy, blogging, crafting, creating, raising my littles and sharing my journey to a chemical-free lifestyle!

I'm excited to also share my work as a Health and Lifestyle Coach with a focus on mindset and achieving holistic wellness goals.

 

I have always been very open and becoming a mother and an entrepreneur has truly has given me a whole new perspective to share. Join me as I continue to develop my knowledge as an aromatherapist, health and wellness coach, Reiki practitioner and breast implant illness survivor - inspiring others to live their best life!

October 12, 2018

This post is eerily fitting considering mental health awareness day was only a few days ago. I have been a little quieter and more reserved lately about what I share. Today, the universe yelled “SPEAK! LET IT OUT”. So here’s my truth about mental health.

I spent the day wrestling with an old wound. One that I know will likely never heal completely. Mental health and addiction are two things that I have known all about almost my...

July 31, 2018

​With the recent super-moon there have come some very important shifts both in my life and in the world around me. I know that this rings true for more than just myself. So many people in my life are going through major transitions and really struggling to understand why!? 

Super moon energy is extremely powerful and with it comes change. Uncomfortable change. 

My life has seemingly been many cycles of change and transition for...

June 23, 2018

For those of you that don’t know me on a more personal basis, I lost my beloved best friend, my (fur) baby Austyn in September. He had been experiencing a decline since December 2016. It started as what appeared to be neurological symptoms - his gait was off, he was having bowel accidents in his sleep. We had an MRI done to rule out spinal injury or disease, it was negative. We started using the raindrop technique with essenti...

June 7, 2018

This post is a little different for two reasons. First, it started as an Instagram post but was way too long - hence why it’s not edited. Second, my MacBook was involved in a water accident today and is currently in rice jail - so this post doesn’t include photos. I’ve been forced to work from my phone ONLY today. That basically sums up my Thursday 😋 

So without further ado... 

I’ve been a little quiet the last few days. M...

May 29, 2018


Please bare with me as I jump around and try to piece everything together for you! Many people have been asking for updates on my healing journey and I finally have some time to get it into writing.
Let’s start back in February. My explant date was February 12. I had what I thought was a difficult recovery. It took me a full 6 weeks to be able to lift my arms and move pain free. A week post op, I accidentally overdosed on pain...

May 24, 2018

I have had so much fun lately collaborating with some of my entrepreneur friends! I'm so excited to share this latest project. 

Last week, I had the pleasure of sitting down with Scott Stratton from The Oil Dudes podcast. We had a great time chatting about the dangers of Breast Implants and the importance of Self Love! 

Give it a listen to find out which essential oil blend has helped me SO much along this journey with Breast Im...

May 14, 2018

Parenting is HARD. It has to be the most daunting experience of life. Next to death and divorce, it’s one of the life experiences that breaks so many. You are now responsible for making decisions for someone else, or even multiple people - depending on the size of your brood. When you become conscious of your own choices, you begin to look more closely at the choices that you make for your kids. It’s hard for some people to ex...

May 13, 2018

I have several 'started but never finished' blogs so I figured it was time to start tying up lose ends. Be patient, my health updates and awareness information for Breast Implant Illness are coming! I know y’all have questions, I will definitely answer ‘em. I thought this post was relevant with Mother's Day.

I have done what most would consider excessive amounts of self reflection over the last few months. I’ve been forced to r...

April 4, 2017

**This is not a sponsored post and I have no affiliation with AlexaPure. The opinions expressed in this post (as with all my posts) are strictly my own.** 

Let's talk about water filtration!

It's a topic that is widely discussed and debated often. Most people who live within city limits are on "city water" and some feel very comfortable drinking the water that comes from their tap. I grew up in a house that originally was o...

March 27, 2017

Our journey to living chemical free has been incredible so far. I have learned so much about healthy alternatives and I'm so grateful for this outlet for sharing that my blog provides. I took a break from my blog, creating Essentially Rose and sharing Young Living. I needed to focus my energy on my family and my own health before I could really come back and give this the attention it deserves. Yay for being a perfectionist! I...

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